4 am
is a great time to awake.
For decades I have been up at this time
when all is quiet,
when I can think, wonder and ponder
about so many things.
Time seems to be longer and fuller at 4 am
Things come to me then and only then.
New patterns, new ideas,
new perspectives, clarity
and
solutions present themselves.
Dwelling in possibilities, creating, expressing
Never tired or confused it seems.
I can hear myself breathe.
I am in gratitude for my body,
and I stretch and relax
There is room to imagine and
all seems possible at
4 am
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